Bali’s Best Wellness & Yoga Escapes: A Guide to Rebalance and Recharge

Whether you’re after deep healing, a reset for the mind, or simply a beautiful space to roll out your mat, Bali’s wellness scene delivers in spades. From jungle-view yoga shalas to Ayurvedic sanctuaries and holistic hideaways, here are nine of the best places to stretch, sweat, breathe, and just be.

Ubud’s Iconic Spiritual Playground

The Yoga Barn 

A household name in Bali’s wellness world, The Yoga Barn is more than a yoga studio, it’s a community. With a daily schedule packed with classes in everything from Vinyasa to sound healing, teacher trainings, a raw vegan café, and even a guesthouse, this is the ultimate one-stop sanctuary in Ubud. Whether you're here for a drop-in class or a full-on transformation, The Yoga Barn has space for it all.

A Traditional Indian Healing Retreat

Ayurvedagram Bali

Step into the serenity of Ayurvedagram, a lush healing centre that brings India’s ancient wellness wisdom to the tropics. Specialising in Ayurvedic therapies, Panchakarma detox programs, and tailored healing journeys, this is where you go to balance mind, body and spirit through personalised care, herbal medicine, and nourishing food. Set in a peaceful garden setting, this is healing in its purest form.

Luxury Wellness in the Heart of Ubud

Gdas Bali

If you’re seeking a refined, design-led retreat rooted in authenticity, Gdas Bali should be on your list. This eco-luxury resort blends modern wellness facilities with traditional Balinese architecture and nature-based therapies. Host your own retreat, indulge in holistic spa treatments, or explore their signature vegan dining experience. Gdas is a peaceful escape that doesn’t compromise on luxury.

A Newcomer Making Quiet Waves

Alam Wellness

Hidden in the heart of Canggu, Alam Wellness offers a soulful approach to health. From yoga and meditation to body treatments and breathwork, it’s a calm, contemporary space where the focus is on reconnecting with yourself. Their infrared sauna and cold plunge contrast therapy is a must-try for tired travellers or anyone needing a little cellular-level reset.

Rooted in Balinese Philosophy

Abisena Wellness

Home to the Dirasha Wellness program, Abisena offers a culturally rich and spiritually connected experience. Inspired by Balinese philosophy and healing rituals, their offerings range from water blessings to intuitive bodywork and energy healing. The jungle surrounds and intimate setting add to the sense of grounded presence, you’ll leave feeling nourished in more ways than one.

Wellness That Goes Beyond the Surface

Nirvana Life

This isn’t just a retreat centre, it’s a lifestyle. Nirvana Life is known for its transformative programs that blend modern wellness science with ancient wisdom. Expect everything from ice baths and red light therapy to guided meditations, coaching, and plant-based cuisine. Whether you're joining a retreat or just dropping in for a class or sauna session, Nirvana is where performance meets presence.

A Space for Flow and Connection

Alchemy Yoga Centre

With its architecturally striking bamboo shala and full weekly schedule, Alchemy Yoga Centre is a go-to for yogis looking for strong flows, breath-led movement, and thoughtful teaching. Part of the Alchemy family (a beloved raw food café), this studio also runs trainings and workshops. The vibe? Grounded, community-driven, and endlessly welcoming.

A Jungle Haven for Retreats and Training

Yogi’s Garden

For something a little more off the grid, Yogi’s Garden is your answer. Located on a farm just north of Ubud, this retreat centre invites you to slow down, tune in, and reconnect to nature. It's an ideal venue for hosting yoga retreats, meditation immersions, and longer stays. Think mountain air, starry skies, and wholesome farm-to-table meals.

Where Somatics Meet Soul

Body Mantra

Created for those seeking deeper alignment - both physically and emotionally - Body Mantra offers integrative bodywork and somatic therapies that go far beyond the typical massage. From trauma-informed practices to embodied coaching and movement, sessions here are deeply personal and intuitive. Book in for a session and prepare to feel shifted, inside and out.

In a place as naturally energising as Bali, it’s no surprise that the island has become a global epicentre for wellness and spiritual practice. Whether you’re here for a weekend or a month, exploring these studios and healing spaces is a must. From daily yoga and deep detox to luxury wellness retreats and local healing wisdom, Bali is the place to come home to yourself.